Bookstore Hours
Monday, Tuesday, & Wednesday
from 10 am - 4 pm and whenever the center is open for classes.
Shop with us! If we don't have what you're looking for in our bookstore, we'll be glad to order it for you! The Bookstore is open when the Center is open.
Book Review
by Lynise Anderson, N.D.
Are we stressed in today’s society? Sure we are! Kids! Work! Money! School! The list goes on and on. Today, stress is a factor in everyone’s life. Stress has become so endemic that it’s worn like a badge of courage. And the effects of stress are even more profound and far-reaching than imagined. It penetrates the very core of our being. Stress is not something that just grips us and, with time, let’s go. It changes us in the process. It alters our bodies, our minds and indeed, our lives!
In Who? Me? Stressed?, nationally sought after wellness education and nutritionist Lynise Anderson, N.D. takes a straightforward approach to introducing readers to concepts that are fundamental for understanding what stress is and how it affects your body and your health. Who? Me? Stressed? lays the groundwork for a holistic attitude in recognizing stress, managing it, and avoiding it!
